This program is designed for the Executive that desires guidance in living a healthier “eating” lifestyle. Our certified Nutritionist and Food Coaches will educate the Executive on meal planning, choosing the best foods for their personal goals, whether it’s weight loss or just simply wanting to make healthier food choices. The nutrition coach will design a nutrition program specific to the Executive’s nutritional needs. Our Nutritionists and Food Coaches, will guide you to be aware and listen to your body after eating certain foods.
Journey to Lose
The destination is in sight and each day you move closer to it, but every journey has some sort of map to chart the way. Just like in real life, you’ll have a map and someone to ask for directions. We can’t call this a journey without clocking in some distance. You’ll get moving; it’s sweaty equity and before long it’ll be addictive. You’ll love simultaneously burning off stress and calories! We whole heartedly believe all success in this journey starts in the mind first, facing your obstacles daily, absorbing positivity, and starting each day off in the right zone every day. Learn More
Executive Golf Program
We realize during the Spring and Summer months, Executives attend a plethora of corporate golf events. We also realize that they are very competitive people who like to win! This program offers our Executive Golf Coach visiting your location to present to a large group of employees via lunch and learns or private settings. The presentation will speak to various ways the executive can become a top contender at their corporate golf events by focusing mainly on 3 main principles; Biomechanics, Strength and Conditioning and the Uniqueness of the Individuals Golf Game. This program also offers private sessions and biomechanics assessments.
Rock Your Kitchen Boot Camp
This special program consists of a team (Fitness Coach and Nutritionist) that will come to your facility to help foster a healthy work environment through guiding your employees to make the healthiest food choices by using our RYM Philosophy. It also includes recipes, hands on cooking preparation and they will receive their body fat percentage and BMI.
This program is also offered as a private in home program and includes all of the aforementioned activities. The team will visit the Executives home and lead them through cleaning out the fridge and cabinets of all unhealthy items. Our clients find this special program very valuable.
Our staff is comprised of certified fitness/lifestyle/nutrition and golf coaches that are extremely knowledgeable in their area of expertise and have extensive experience and certifications. But most of all, they all have a passion to serve and help our clients reach their healthy lifestyle goals.